The Infamous Sciatica: Mobilize the Nerve

Pain in the lower half of the body is commonly blamed on Sciatica, with specific reference to a pain that travels into the buttock and down the leg.These symptoms can occur for a variety of reasons and your goal with any of these motions should be to do them very lightly. If they are increasing your symptoms STOP DOING THEM

Leave a comment

Your email address will not be published. Required fields are marked *