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This circuit includes a total body workout that should take no longer then 45 minutes to complete It involves a brief warm […]
Post from the gait guys on risk for achilles tendon pain relating to ankle dorsiflexion, or the ability to bring your toes […]
Great post from Gait Guys looking at biomechanical effects on the meniscus. https://www.thegaitguys.com/thedailyblog/2017/1/15/the-knee-and-macerating-menisci Nice mention of popliteus, which we have reviewed here, […]
Interesting post from GaitGuys on taping and glute activation from australian journal of physiotherapy http://conservativeorthopedics.tumblr.com/post/149466298301/thegaitguys-a-cool-paper-on-taping-and