Monthly Archives: August 2016

Post from the gait guys on risk for achilles tendon pain relating to ankle dorsiflexion, or the ability to bring your toes toward your shin. ┬áLimited ankle dorsiflexion is a major contributor to several common musculoskeletal problems and a part of my standard biomechanical screening. ┬áDetailed observation is required though, […]

Achilles Tendon Pain and Ankle Rocker Flexibility