Platelet-rich plasma (PRP) therapy is a revolutionary, science-based alternative for healing injuries and treating chronic orthopedic conditions. […] educational posts Is Platelet-Rich Plasma (PRP) Therapy Right for You? Dr. Robert … 2 comments
Definition: Osteoarthritis is a condition of the bone or joint in which there is loss of […] educational posts Non-Operative Treatment Guide for Osteoarthritis: Dr. Robert Engelen, DO
DNS (Dynamic Neuromuscular Stabilization) is a system based out of Prague that structures the progression of trunk and […] General Exercise A New Way To Work The Core: Introduction of DNS … 1 comment
Stair Negotiation Step Up Progression VIDEO Step Down Progression VIDEO General Exercise Exercises to Go Up and Down Stairs Without Pain
Phase 1: Sagittal Plane (Abdominal Control/Hip Extension Mobility/ Glute Activation) Complete these movements in a circuit. Begin with […] General Exercise Hip Impingement Rehab: Phase 1