Great article from Brett Jones at Strongfirst on arm position during the getup, the transitional phases of the […] General Exercise Strongfirst Turkish Get-up Arm Angle 1 comment
Podcast from BMJ on ACL surgery and need for quality conservative management Key quote 13:00 If you are […] General Exercise Conservative ACL Management 1 comment
Interesting podcast on proximal hamstring tendinopathy with Tom Groom from running physio. Long podcast but worth a listen, […] General Exercise Proximal Hamstring Tendinopathy Podcast 1 comment
Excellent post from Stuart McGill on Strongfirst, excellent material that I use everyday to help my patients. The […] General Exercise McGill Lower Back Pain Management
Concussion prevention and the implications for training are continually evolving A recent post in sportsmedresearch grabbed my interest […] General Exercise Concussion Trends in Sport
Recent podcast from gwen jull on cervical spine treatment excellent commentary on deep neck flexor and extension training […] General Exercise Podcast Gwen Jull Approach Neck Pain
There are many vatiation of the kettlebell swing, one of the safest and mechanically correct is taught by […] General Exercise Kettlebell Kettlebell Swing variations