You may also like
We can use weight punches in a neutral spine position to give our back extensor group a well rounded challenge of changing […]
DNS (Dynamic Neuromuscular Stabilization) is a system based out of Prague that structures the progression of trunk and core stability along developmental […]
Managing advancing thoracic kyphosis and collapsing posture typically requires some manual therapy, but concern for osteoporosis can make some Physicians and patients […]
This circuit includes a total body workout that should take no longer then 45 minutes to complete It involves a brief warm […]
One thought on “How a Physical Therapist Treats His Own Neck Pain”
You Rock