You may also like
Simple variation on the rolling plank to put some extra motor control into the exercise Related
Today I remembered a patient from a year or two ago with Lhermitte sign which developed several months after a neck injury […]
In a recent blogpost from Neuroscience Research Australia they discussed the effect of limb position on bicep and tricep activation. Well, it did […]
Bonus points if you identify the featured image on the post Quadruped to 5 way plank progression hitting multiple lines and […]
One thought on “How a Physical Therapist Treats His Own Neck Pain”
You Rock