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Interesting post from GaitGuys on taping and glute activation from australian journal of physiotherapy http://conservativeorthopedics.tumblr.com/post/149466298301/thegaitguys-a-cool-paper-on-taping-and
We had the pleasure of completing the DNS Exercise Certification this past weekend in Columbus through Athlete Enhancement. Some great info from […]
Find yourself sitting in the same position all day long? Experiencing neck pain because of this? Try this quick and simple move […]
If you have pain that is anywhere from your lower back to your ankle, gluteus medius/minimus is typically part of the problem. […]