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When you experience pain or injury the initial reaction is stop all activity and rest. While some amount of rest may be […]
http://www.ncbi.nlm.nih.gov/pubmed/10952738 Knee arthritis is a common condition we see in the clinic. There are some simple knee tape jobs which help many […]
If you have pain that is anywhere from your lower back to your ankle, gluteus medius/minimus is typically part of the problem. […]