ATTENTION: You are required to register for a membership option to have access to exercise library along with […]
Hello Everyone I am finally ready to get back on track and resume seeing patients in the office. […]
Hello Everyone Things are moving along. I have all of my equipment ordered and should be here in […]
Hello Everyone, I have left The Orthopedic Group to take on the role of Director of Physical Therapy […]
Grip training requires different challenges of tension, angles and reaction time, this approach with a dowel and band […]
The movements below go through various positions to activate your glute without pain The options to impact any […]