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Great post from the Gait Guys on a deep muscle of the hip, the iliocapsularis. Seldom considered muscle located deep in the […]
Podcast on FAI and full text link http://bjsm.bmj.com/content/50/19/1169.full.pdf+html
Since you are sitting…ALOT. It is important to do some movements that open up the front of your body If any of […]
Pain in the lower half of the body is commonly blamed on Sciatica, with specific reference to a pain that travels into […]