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www.retrainpain.org The website above provides some excellent insight into how pain is generated as well as why we experience pain. It is […]
Since you are sitting…ALOT. It is important to do some movements that open up the front of your body If any of […]
http://www.ncbi.nlm.nih.gov/pubmed/10952738 Knee arthritis is a common condition we see in the clinic. There are some simple knee tape jobs which help many […]
Arm position check on ball rolling, implications for scapular/neck tension.