- 4-8-20
- Telehealth Session
- We discussed picking 5-6 strength exercises to complete every other day
- Any movement that isolates one side at a time can be done on both sides but should be done 2x as much on the weaker side to try to catch it up. Once the 2 sides feel equal the movement can be done equally on both sides
- Updates to home program
- Sideplank at Stairs
- Band around the foot hip abduction with trunk control
- Telehealth Session