CN: Mid back Pain in a Boxer Telehealth Patient (8-5-20)

Initial Program:nrepeat2-3x/day and as a warm up or cool down
- 31.1) Hands Elevated Variation VIDEO
  - 8-10x
- 46) Side Lying Thoracolumbar Rotation Stretch VIDEO
  - 8-10x
- 110) Prone “I” Latissimus Over Ball VIDEO
  - Be careful wiht back position
  - Hold each 5 sec and repeat 8-15x