DS: Right Forefoot Pain with Possible Neuroma (3-15-18)

Gradual increase in forefoot pain localized to 1st/2nd metatarsal space
Reproduction of symptoms with toe extension and closed chain compression of the forefoot
Single leg balance with lateral shift of upper torso over stance leg bilaterally
Limitation in bilateral hip internal rotation and ankle dorsiflexion
Updated Movements to address issues above
- 43.1) Cross Leg at Table/Bed Isometric VIDEO OR
  - 171) Side Sit with Rotation and Glute Isometric VIDEO
- 45) Seated Ankle Inversion VIDEO
- 28.3) Band Anterior Ankle Step Self Dorsiflexion VIDEO
  - Can be done without the band