JF: TFL, Deep Hip ER, and Proximal Hamstring Pain in a Runner along with Neck Related Symptoms (11-5-17) Week 7

  • Highlights from email

    • Ran 10 mile race that went pretty well
    • After, significant hamstring pain, left fingers tingling, R hip burning
    • Otherwise fairly good week with bilateral hamstring tightness, hips and butt mild discomfort, L arm and shoulder pain continue with reduced pain at times
    • Updates in bold