- Initial Exam LINK 6-9-17
- IT Band Pain: Causes and Initial Self Treatment VIDEO LINK
- Week One Home Exercise Program LINK
- Week Two Home Program Update LINK
- Week Three Home Program LINK
- Week Four Home Program LINK
- Week Five Home Program LINK (7-14-17
- Week Six Home Program LINK (7-21-17)
- Week Seven Home Program LINK (8-11-17)
- Week Eight Home Program LINK (9-8-17)
- Week Nine Home Program LINK (9-29-17)
- Week Ten Home Program LINK (11-3-17)