MFL051 AR

H-62 Diagonal Sit to Side Bridge VIDEO
H-65 4.5 Month Developmental Level VIDEO
N56.1 – Band Wall Cervical Extension with Rotation
N-45.1 Manual Resistance Seated with Suprahyoid
N-45.2 Manual Resistance Seated with Rotation and Diagonals
CB-60.51 Bird Dog Ankle Pump Head Turns
CB-68.1-Rolling Plank Overview
S56 External Rotation
- S56.1 ER 0 Deg Abduction Overview
  - S56.11 ER 0 Deg Abduction Standing Band Ratcheting
  - S56.12 ER 0 Deg Abduction Sidelying Dumbbell
    - S56.121 ER 0 Deg Abduction Sidelying Dumbbell Ratcheting
- S56.2 ER 90 Deg Abduction Band Overview
  - S56.21 ER 90 Deg Abduction Standing Band Ratcheting
S57 Internal Rotation
- S57.1 IR 0 Deg Abduction Band Overview
  - S57.11 IR 0 Deg Abduction Standing Band Ratcheting
- S57.2 IR 90 Deg Abduction Band Overview
  - S57.21 IR 90 Deg Abduction Standing Band Ratcheting
S55.1-Shoulder and Scapula Packing
S-45 Utilizing TRX for Deep Neck Flexor Strength VIDEO