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Where is the Problem?
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- Lower Back Pelvis
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Home » plank

plank

1 post

Bonus points if you identify the featured image on the post Quadruped to 5 way plank progression […]

General Exercise

Exercise of the Month – Quadruped to Plank Progressions

exercise of the month
plank
rehab
workout

by Peter Thomas

Published September 12, 2016

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