General Exercise Gait Guys Proprioceptive Exercise by Peter Thomas|Published October 5, 2016|1 comment Awesome post and video from gaitguys on using the different aspects of proprioception in balance training https://thegaitguys.tumblr.com/post/151111952164/today-we-give-away-some-of-the-farm-with-a-great Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
Published April 24, 2017 Clinical Commentary – What happens when you stretch a muscle? Recent post on motor impairment blog on passive muscle lengthening evaluated using an MRI technique call diffusion tensor imaging. They found that […]
Published November 13, 2017 Exercise Circuit of the Month #2: Blending Injury Prevention and Strength Training This circuit includes a total body workout that should take no longer then 45 minutes to complete It involves a brief warm […]
Published November 28, 2018 Exercise of the Week – Advanced Core – Rotisserie Plank The rolling and ratcheting plank is a great way to change up the classic exercise and get a more complete core training […]
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