General Exercise Gait Guys Proprioceptive Exercise by Peter Thomas|Published October 5, 2016|1 comment Awesome post and video from gaitguys on using the different aspects of proprioception in balance training https://thegaitguys.tumblr.com/post/151111952164/today-we-give-away-some-of-the-farm-with-a-great Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
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Published December 10, 2018 Exercise of the Week – Tune up your Bird Dog Form Here we have a few prompts to check your body tension and form during the classic bird dog exercise.
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