You may also like
Great post from Brett Jones at Strongfirst on hip shape and customizing your foot position to fit your anatomy, which is a […]
Bonus points if you identify the featured image on the post Quadruped to 5 way plank progression hitting multiple lines and […]
Interesting podcast on proximal hamstring tendinopathy with Tom Groom from running physio. Long podcast but worth a listen, similar to my treatment […]