Climbing creates a unique challenge to the body, the angles, alterations in gravity(weightbearing) and points of contact create […] General Exercise Climbing Neurology
Interesting post from GaitGuys on taping and glute activation from australian journal of physiotherapy http://conservativeorthopedics.tumblr.com/post/149466298301/thegaitguys-a-cool-paper-on-taping-and General Exercise Taping and Glute Activation
Post from the gait guys on risk for achilles tendon pain relating to ankle dorsiflexion, or the ability […] General Exercise Achilles Tendon Pain and Ankle Rocker Flexibility 1 comment