General Exercise Taping and Glute Activation by Peter Thomas|Published August 25, 2016 Interesting post from GaitGuys on taping and glute activation from australian journal of physiotherapy http://conservativeorthopedics.tumblr.com/post/149466298301/thegaitguys-a-cool-paper-on-taping-and Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
Published June 8, 2020 Exercise of the Week – Band Wrap Squat – Bruegger Style In a contest to see how much band we can use during a squat, this wouldn’t be the winner but a runner […]
Published September 20, 2015 Kettlebell Swing variations There are many vatiation of the kettlebell swing, one of the safest and mechanically correct is taught by gray cook and brett […]