In a recent blogpost from Neuroscience Research Australia they discussed the effect of limb position on bicep and tricep […] General Exercise Research – Motor Control – It’s the small points for …
Climbing creates a unique challenge to the body, the angles, alterations in gravity(weightbearing) and points of contact create […] General Exercise Climbing Neurology
Stair Negotiation Step Up Progression VIDEO Step Down Progression VIDEO General Exercise Exercises to Go Up and Down Stairs Without Pain