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Post from the gait guys on risk for achilles tendon pain relating to ankle dorsiflexion, or the ability to bring your toes […]
When you experience pain or injury the initial reaction is stop all activity and rest. While some amount of rest may be […]
www.retrainpain.org The website above provides some excellent insight into how pain is generated as well as why we experience pain. It is […]
Awesome post and video from gaitguys on using the different aspects of proprioception in balance training https://thegaitguys.tumblr.com/post/151111952164/today-we-give-away-some-of-the-farm-with-a-great