Dr. Jose Ramirez-Del Toro, MD: Medical Treatment Options For Osteoarthritis

  Rolling plank with diagonals VIDEO LINK (Pete) 5 plane plank challenge, front, side plank along with oblique diagonal challenge. Adds another […]

By Dr. Bradley Cipriani, DPT, OCS, Cert TMM, HKC When someone has a problem anywhere that I am trying to address, I […]

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DNS (Dynamic Neuromuscular Stabilization) is a system based out of Prague that structures the progression of trunk and core stability along developmental […]