You may also like
Interesting post from GaitGuys on taping and glute activation from australian journal of physiotherapy http://conservativeorthopedics.tumblr.com/post/149466298301/thegaitguys-a-cool-paper-on-taping-and
Movement 1: Improve Positioning of the big toe, activation of the arch, mobilize ankle dorsiflexion Movement #2: Progresses the principles from movement […]
Proximal Hamstring Tendinopathy: Phase 2