You may also like
Video Link Many occupations require employees to spend the majority of their day in static positions, particularly sitting. Numerous issues arise from […]
DNS (Dynamic Neuromuscular Stabilization) is a system based out of Prague that structures the progression of trunk and core stability along developmental […]
Concussion prevention and the implications for training are continually evolving A recent post in sportsmedresearch grabbed my interest The most striking part […]
Today there are many ways to define core stability, neutral spine etc. This video goes over some of the major […]