You may also like
Podcast on FAI and full text link http://bjsm.bmj.com/content/50/19/1169.full.pdf+html
Proximal Hamstring Tendinopathy: Phase 2
Most important aspect of this sequence is to control the position of your lower back, which is discussed in the first video […]
We can use weight punches in a neutral spine position to give our back extensor group a well rounded challenge of changing […]