General Exercise Turkish Getup – From Points Rolling onto the Elbow by Peter Thomas|Published October 1, 2016 Video of some form variations when rolling onto the elbow Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
Published October 25, 2016 SMR – Chronic Ankle Instability Center of Pressure During Gait Post from SMR reviewing an article on center of pressure during gait for patients with persistent ankle problems. Primary take home point […]
Published September 20, 2017 Exercise Circuit of the Month #1: Blending Injury Prevention and Strength Training This circuit includes a total body workout that should take no longer then 45 minutes to complete It involves a brief warm […]
Published September 20, 2015 Podcast Gwen Jull Approach Neck Pain Recent podcast from gwen jull on cervical spine treatment excellent commentary on deep neck flexor and extension training for cervical spine rehab […]