General Exercise Turkish Getup – From Points Rolling onto the Elbow by Peter Thomas|Published October 1, 2016 Video of some form variations when rolling onto the elbow Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
Published October 21, 2016 Strongfirst – Individualizing Exercise for Your Hip Great post from Brett Jones at Strongfirst on hip shape and customizing your foot position to fit your anatomy, which is a […]
Published May 17, 2017 Random Anatomy Facts Time Elbow pain can be tricky sometimes, when symptoms don’t seem to match up, we can start thinking/looking for structural variations which might […]
Published May 1, 2017 Technic Point of the Week Quick video on wrist compensation when performing shoulder external rotation exercises
Published April 24, 2017 Clinical Commentary – What happens when you stretch a muscle? Recent post on motor impairment blog on passive muscle lengthening evaluated using an MRI technique call diffusion tensor imaging. They found that […]