You may also like
Great article from Brett Jones at Strongfirst on arm position during the getup, the transitional phases of the exercise have great value, […]
Podcast on FAI and full text link http://bjsm.bmj.com/content/50/19/1169.full.pdf+html
Trunk stability progression for prevention and treatment of low back pain. Quick circuits requiring 5-10minutes that can be done at a gym […]