Awesome post and video from gaitguys on using the different aspects of proprioception in balance training https://thegaitguys.tumblr.com/post/151111952164/today-we-give-away-some-of-the-farm-with-a-great
Interesting podcast on proximal hamstring tendinopathy with Tom Groom from running physio. Long podcast but worth a listen, similar to my treatment […]
Concussion prevention and the implications for training are continually evolving A recent post in sportsmedresearch grabbed my interest The most striking part […]