General Exercise Turkish Getup – From Points Rolling onto the Elbow by Peter Thomas|Published October 1, 2016 Video of some form variations when rolling onto the elbow Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
Published May 15, 2016 Proximal Hamstring Tendinopathy Podcast 1 comment Interesting podcast on proximal hamstring tendinopathy with Tom Groom from running physio. Long podcast but worth a listen, similar to my treatment […]
Published August 2, 2016 Achilles Tendon Pain and Ankle Rocker Flexibility 1 comment Post from the gait guys on risk for achilles tendon pain relating to ankle dorsiflexion, or the ability to bring your toes […]
Published February 9, 2017 Even more iliocapsularis Was scanning this post from Ivo of the Gait Guys on the iliacus, and had a little time to mine the citations […]
Published August 15, 2016 The Infamous Sciatica: Mobilize the Nerve Pain in the lower half of the body is commonly blamed on Sciatica, with specific reference to a pain that travels into […]