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Proximal Hamstring Tendinopathy: Phase 2
There are many vatiation of the kettlebell swing, one of the safest and mechanically correct is taught by gray cook and brett […]
Great post from Gait Guys looking at biomechanical effects on the meniscus. https://www.thegaitguys.com/thedailyblog/2017/1/15/the-knee-and-macerating-menisci Nice mention of popliteus, which we have reviewed here, […]