General Exercise Exercise to Improve Shoulder and Hip Pain by Brad Cipriani|Published March 31, 2017 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
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Published February 9, 2017 Technic Tweak – Too Much Tension During Your Birddog Exercise? A common problem with the tried and true bird dog is excessive tension in the neck and thigh musculature instead of the […]