Quick video on wrist compensation when performing shoulder external rotation exercises
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By Dr. Bradley Cipriani, DPT, OCS, Cert TMM, HKC When someone has a problem anywhere that I am trying to address, I […]
ATTENTION: You are required to register for a membership option to have access to exercise library along with other valuable resources. When […]
Rolling plank with diagonals VIDEO LINK (Pete) 5 plane plank challenge, front, side plank along with oblique diagonal challenge. Adds another […]