How a Physical Therapist Treats His Own Neck Pain

Stretching hip flexors, so many reasons they are tight, and so many solutions.  Here is one not utilized nearly as much as […]

Did a podcast for fitnesslabpittsburgh, went over some background, practitioner backgrounds and treatment approach, give a listen, hope you enjoy Link for […]

Problem: When we’re having lower back, hip or pelvic pain and the abdominals just wont contract, an often overlooked source can be […]