General Exercise FAI Podcast by Peter Thomas|Published September 19, 2016 Podcast on FAI and full text link http://bjsm.bmj.com/content/50/19/1169.full.pdf+html Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
Published August 7, 2016 The Torque Test: Becoming an Anti-Fragile Athlete with DVRT Ultimate Sandbag Training By Troy Anderson, RKC Instructor and DVRT Master Instructor Click Here for Link to the Article
Published June 15, 2020 Exercise of the Week – Advanced Hip Flexor Stretching Stretching hip flexors, so many reasons they are tight, and so many solutions. Here is one not utilized nearly as much as […]