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Great post from Brett Jones at Strongfirst on hip shape and customizing your foot position to fit your anatomy, which is a […]
By Dr. Bradley Cipriani, DPT, OCS, Cert TMM, HKC When someone has a problem anywhere that I am trying to address, I […]
Was reading through this article on dragondoor and was most interested in the rear rotational step squat, which is similar to our rotation […]