General Exercise Deadlift Kettlebell Quick Review: Even a 3 year old can do it by Brad Cipriani|Published March 3, 2017 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
Published May 15, 2016 Proximal Hamstring Tendinopathy Podcast 1 comment Interesting podcast on proximal hamstring tendinopathy with Tom Groom from running physio. Long podcast but worth a listen, similar to my treatment […]
Published January 7, 2016 Injury Prevention Strengthening Circuit This sequence incorporates loading of your calf into a stretch position, activation of your glute into a stretch position, and progressive trunk […]