Home
Where is the Problem?
- Concussion
- Jaw/TMJ
- Neck
- Mid Back
- Lower Back Pelvis
- Shoulder
- Elbow
- Hand Wrist
- Hip
- Knee
- Foot Ankle
Contributors
For Clinicians
Exercise Library
Sport/Functional Activities/Workouts
Disclaimer/Philosophy (Please read)
Individual Programs

Functional Strength & Mobility

Home
Where is the Problem?
- Concussion
- Jaw/TMJ
- Neck
- Mid Back
- Lower Back Pelvis
- Shoulder
- Elbow
- Hand Wrist
- Hip
- Knee
- Foot Ankle
Contributors
For Clinicians
Exercise Library
Sport/Functional Activities/Workouts
Disclaimer/Philosophy (Please read)
Individual Programs

Search

Functional Strength & Mobility

Search
- Search

Home
Where is the Problem?
- Concussion
- Jaw/TMJ
- Neck
- Mid Back
- Lower Back Pelvis
- Shoulder
- Elbow
- Hand Wrist
- Hip
- Knee
- Foot Ankle
Contributors
For Clinicians
Exercise Library
Sport/Functional Activities/Workouts
Disclaimer/Philosophy (Please read)
Individual Programs

Home » General Exercise » Exercise to Improve Shoulder and Hip Pain

General Exercise

Exercise to Improve Shoulder and Hip Pain

by Brad Cipriani|Published March 31, 2017

Share this:

Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)

You may also like

Published August 1, 2016

Unlocking Your Hips for Pistol Squats

Unlocking Your Hips for Pistol Squats

Published June 1, 2020

Exercise of the Week – Help for Hamstring Cramps During Bridges

Hamstrings cramping during bridges? You’re not along, super common issue. Longer video, but can be an easy fix If you need any […]

Published October 12, 2016

The “Right” Way To Stretch

The Most Popular Stretching Methods Comparison LINK

Published November 2, 2022

What to do if your child strains their hip flexor

Leave a comment Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Notify me of follow-up comments by email.

Notify me of new posts by email.

Δ

Contact Us

conservativeorthopedics@gmail.com

cip125133@yahoo.com

Subscribe to Our Blog

Sign up and receive notifications of new blog posts by email.

Enter Email Address

Join 225 other subscribers

Categories

educational posts
Exercise of the Week
General Exercise
Kettlebell
McKenzie
Shoulder Scapula
Tendon Tendonopathy

Recent Posts

Hip Pain: Easy Movements to Reduce Pain
Disc Related Low Back Pain: Self Treatment Phase 2
Shoulder Pain: Very Effective Exercise for a Variety of Patients/Athletes
Neck Isometrics: Easy and Effective
Disc Related Low Back Pain/Sciatica: What Should You Do?

Latest Comments

Andrew Maclennan on How Do I Activate My Glute – Core or Foot Arch?
Joanne haines on How a Physical Therapist Treats His Own Neck Pain
Brad Cipriani on Is Platelet-Rich Plasma (PRP) Therapy Right for You? Dr. Robert Engelen, DO

Archives

Archives

CONTACT FORM

[contact-form-7 id="6836" title="Contact form 1"]

CONTACT US

conservativeorthopedics@gmail.com

cip125133@yahoo.com

CONNECT WITH US

CONNECT WITH US

© 2018 Conservative Orthopedics – All rights reserved

Search