General Exercise 3 Daily Movements to Decrease Knee Pain by Brad Cipriani|Published May 16, 2017 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
Published December 17, 2018 Exercise of the Week – A Different Approach to Grip Training Grip training requires different challenges of tension, angles and reaction time, this approach with a dowel and band gives a switch between […]
Published May 16, 2017 How Do I Activate My Glute – Core or Foot Arch? 1 comment Video discussing bottom up or top down activation patterns for glute. Full clinical evaluation and assessment is advised for rehabilitation guidance.