General Exercise Technic Point of the Week – Clamshell Hip Angle by Peter Thomas|Published May 8, 2017 What hip angle to use for clamshell, as always, it depends Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
Published August 25, 2016 Taping and Glute Activation Interesting post from GaitGuys on taping and glute activation from australian journal of physiotherapy http://conservativeorthopedics.tumblr.com/post/149466298301/thegaitguys-a-cool-paper-on-taping-and
Published September 19, 2016 FAI Podcast Podcast on FAI and full text link http://bjsm.bmj.com/content/50/19/1169.full.pdf+html
Published October 31, 2016 Tibialis Posterior – Rehabchalktalk Nice overview of tibialis posterior from Ivo of the gait guys, great additional info on the peroneus longus and extensor hallucis brevis […]
Published December 10, 2018 Exercise of the Week – Tune up your Bird Dog Form Here we have a few prompts to check your body tension and form during the classic bird dog exercise.