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It’s all about the core. If you ask your personal trainer, physical therapist, or primary care doctor they will tell you to […]
Interesting post from GaitGuys on taping and glute activation from australian journal of physiotherapy http://conservativeorthopedics.tumblr.com/post/149466298301/thegaitguys-a-cool-paper-on-taping-and
By Dr. Bradley Cipriani, DPT, OCS, Cert TMM, HKC Standing balance seems to be a frequent weak point for the majority of […]
The sequence below is meant to address a painful hip with a focus on engaging some muscle control and light ROM. It […]