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http://www.ncbi.nlm.nih.gov/pubmed/10952738 Knee arthritis is a common condition we see in the clinic. There are some simple knee tape jobs which help many […]
Interesting podcast on proximal hamstring tendinopathy with Tom Groom from running physio. Long podcast but worth a listen, similar to my treatment […]
Post from the Gait Guys on differences in glute firing depending on hip position. https://www.thegaitguys.com/thedailyblog/2016/12/7/the-glutes-are-in-fact-great-internal-hip-rotators-too-open-your-mind We utilize these positions along with some […]