This week, let’s not forget the role of the lateral pterygoid muscle in controlling the articular disc of […] educational posts Anatomy Fun Fact Corner – TMJ Edition
Longer video, but if we are working on band shoulder packing, have to be aware of balancing the […] educational posts General Exercise Technic Point of the Week – Shoulder Packing and Bicep …
Elbow pain can be tricky sometimes, when symptoms don’t seem to match up, we can start thinking/looking for […] General Exercise Random Anatomy Facts Time
Video discussing bottom up or top down activation patterns for glute. Full clinical evaluation and assessment is advised […] educational posts General Exercise How Do I Activate My Glute – Core or Foot … 1 comment
Arm position check on ball rolling, implications for scapular/neck tension. General Exercise Technic Point of the Week – Ball Rolling Arm Position
Nice talk with Dr Ben Kibler of Scapular Retraction Test and Scapular Assistance Test fame, have followed […] educational posts Podcast Review – Shoulder/Elbow with Ben Kibler
What hip angle to use for clamshell, as always, it depends General Exercise Technic Point of the Week – Clamshell Hip Angle
Quick video on wrist compensation when performing shoulder external rotation exercises General Exercise Technic Point of the Week
Recent post on motor impairment blog on passive muscle lengthening evaluated using an MRI technique call diffusion tensor […] General Exercise Clinical Commentary – What happens when you stretch a muscle?
Was reading through this article on dragondoor and was most interested in the rear rotational step squat, which is […] educational posts General Exercise Tuning up your Squat
Nice way to get a full rotator cuff/scapula activation against load, which ties in nicely to the shoulder […] educational posts Exercise of the Week – Band Scapula/Rotator Cuff Packing
Classic article by Karel Lewit on scars as a pain generator. Whether from a traumatic cut, post surgical or […] General Exercise Active Scars – An often overlooked pain source