www.retrainpain.org
The website above provides some excellent insight into how pain is generated as well as why we experience pain. It is a very user friendly tutorial about how a normal pain system should operate and what tends to go wrong with chronic pain. I highly recommend this as a patient resource and a very easy to follow 5 minute guide to describe the science behind pain.
Great post from Brett Jones at Strongfirst on hip shape and customizing your foot position to fit your anatomy, which is a […]
Great post from the Gait Guys on a deep muscle of the hip, the iliocapsularis. Seldom considered muscle located deep in the […]
Post from the gait guys on risk for achilles tendon pain relating to ankle dorsiflexion, or the ability to bring your toes […]
By Dr. Bradley Cipriani, DPT, OCS, Cert TMM, HKC Standing balance seems to be a frequent weak point for the majority of […]
One thought on “Tired of Waiting For The Pain To Go Away?”
Brad,
This is an awesome website/course! It will be very useful to patients. The more they understand the pain process, the less it will hurt! Thanks for sharing!
Bob