General Exercise
121 posts
Great article from Brett Jones at Strongfirst on arm position during the getup, the transitional phases of the […]
Podcast from BMJ on ACL surgery and need for quality conservative management Key quote 13:00 If you are […]
If you have pain that is anywhere from your lower back to your ankle, gluteus medius/minimus is typically […]
Interesting podcast on proximal hamstring tendinopathy with Tom Groom from running physio. Long podcast but worth a listen, […]
By Dr. Bradley Cipriani, DPT, OCS, Cert TMM, HKC Standing balance seems to be a frequent weak point […]
Excellent post from Stuart McGill on Strongfirst, excellent material that I use everyday to help my patients. The […]
Concussion prevention and the implications for training are continually evolving A recent post in sportsmedresearch grabbed my interest […]