DNS (Dynamic Neuromuscular Stabilization) is a system based out of Prague that structures the progression of trunk and […] A New Way To Work The Core: Introduction of DNS … 1 comment
Today I remembered a patient from a year or two ago with Lhermitte sign which developed several months […] Clinical Insights – Benign Lhermitte’s Sign
Meniscal issues are common in the spectrum of knee pain. There is some debate on whether an actual […] Meniscus Problems? Muscular attachments to the Meniscus 1 comment
Post from the Gait Guys on differences in glute firing depending on hip position. https://www.thegaitguys.com/thedailyblog/2016/12/7/the-glutes-are-in-fact-great-internal-hip-rotators-too-open-your-mind We utilize these […] Glute Activation and Hip Position
In a recent blogpost from Neuroscience Research Australia they discussed the effect of limb position on bicep and tricep […] Research – Motor Control – It’s the small points for …
Climbing creates a unique challenge to the body, the angles, alterations in gravity(weightbearing) and points of contact create […] Climbing Neurology
Stair Negotiation Step Up Progression VIDEO Step Down Progression VIDEO Exercises to Go Up and Down Stairs Without Pain
Nice overview of tibialis posterior from Ivo of the gait guys, great additional info on the peroneus longus […] Tibialis Posterior – Rehabchalktalk
We had the pleasure of completing the DNS Exercise Certification this past weekend in Columbus through Athlete Enhancement. […] Course Review – DNS Exercise Certification
Post from SMR reviewing an article on center of pressure during gait for patients with persistent ankle problems. […] SMR – Chronic Ankle Instability Center of Pressure During Gait
Great post from Brett Jones at Strongfirst on hip shape and customizing your foot position to fit your […] Strongfirst – Individualizing Exercise for Your Hip