General Exercise What is Shoulder Impingement? by Brad Cipriani|Published March 3, 2016 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
Published March 11, 2017 Tuning up your Squat Was reading through this article on dragondoor and was most interested in the rear rotational step squat, which is similar to our rotation […]
Published May 16, 2020 Fixing Core Exercise Problems – Body Shape Part 2 In Part 2 we go into some different body shape and how they might shift when we’re doing exercise on the floor, […]