Nice overview of tibialis posterior from Ivo of the gait guys, great additional info on the peroneus longus […] General Exercise Tibialis Posterior – Rehabchalktalk
We had the pleasure of completing the DNS Exercise Certification this past weekend in Columbus through Athlete Enhancement. […] General Exercise Course Review – DNS Exercise Certification
Post from SMR reviewing an article on center of pressure during gait for patients with persistent ankle problems. […] General Exercise SMR – Chronic Ankle Instability Center of Pressure During Gait
Great post from Brett Jones at Strongfirst on hip shape and customizing your foot position to fit your […] General Exercise Strongfirst – Individualizing Exercise for Your Hip
Phase 1: Sagittal Plane (Abdominal Control/Hip Extension Mobility/ Glute Activation) Complete these movements in a circuit. Begin with […] General Exercise Hip Impingement Rehab: Phase 1
Awesome post and video from gaitguys on using the different aspects of proprioception in balance training https://thegaitguys.tumblr.com/post/151111952164/today-we-give-away-some-of-the-farm-with-a-great General Exercise Gait Guys Proprioceptive Exercise 1 comment
Proximal Hamstring Tendinopathy: Phase 2 General Exercise Hamstring Strain: Phase 2 Supported Loading Combined with Phase 1 …
Video of some form variations when rolling onto the elbow General Exercise Turkish Getup – From Points Rolling onto the Elbow